Hey, I’m Ben.
Yoga helped me rebuild from the ground up. Not just physically, but mentally too.
Now I help you do the same with simple, effective yoga that builds real strength, calm, and confidence from the inside out.
Join me on YouTube to get started - let’s grow together.

Group Yoga Class
Group Yoga Class
@ The Barn, Darwin Forest
Join Ben each week for in-person group yoga classes in the heart of Derbyshire. Come as you are, meet like-minded people, and be part of a growing community that’s here to feel better together.
Ready to feel better in your body?
If you're tired of feeling stiff, stuck, or out of touch with yourself — I offer 1:1 coaching to help you build mobility, strength, and confidence.
All with a calming voice (and a little help from my dog).
About Ben.
I didn’t come to yoga for the handstands.
I came to it after a difficult period in life that made me realise I needed to rebuild physically, mentally and emotionally.
Yoga helped me do that. And now I teach it to help others do the same.

Join Me On Youtube
Practice for free online with me and my dog, Loxi! New videos are added regularly, focusing on strength, flexibility, recovery, and mindfulness. Join us and start your journey today!